Adam Steen 11:14 SkiErg
2,845m
Meters
11:14.1
Time
1:58.4
Pace
191
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 54 |
| Stroke Count | 618 |
March 17, 2023 18:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.1 | 2,845m | 1:58.4 | 210 | 1024 | 54 | 145 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 55 | 144 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 55 | 149 |
| 11:14.1 | 309m | 1:59.9 | 203 | 998 | 53 | 142 |
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