Adam Steen 10:05 SkiErg
2,550m
Meters
10:05.0
Time
1:58.6
Pace
171
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 46 |
| Stroke Count | 471 |
March 17, 2023 18:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,550m | 1:58.6 | 210 | 1021 | 46 | 154 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 48 | 154 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 46 | 154 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 12 | 155 |
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Workout Graph
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