Adam Steen 10:04 SkiErg
2,545m
Meters
10:04.2
Time
1:58.7
Pace
169
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 53 |
| Stroke Count | 539 |
| Drag Factor | 120 |
April 27, 2023 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,545m | 1:58.7 | 209 | 1020 | 53 | 160 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 54 | 159 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 54 | 160 |
| 10:04.2 | 16m | 2:11.2 | 155 | 832 | 14 | 161 |
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