Adam Steen 9:03 SkiErg
2,289
Meters
9:03.5
Time
1:58.7
Pace
153
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 54 |
| Stroke Count | 491 |
| Drag Factor | 121 |
April 29, 2023 18:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.5 | 2,289 | 1:58.7 | 209 | 1019 | 153 | 54 | 163 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 54 | 162 |
| 9:03.5 | 1,029 | 1:58.3 | 211 | 1027 | 69 | 54 | 165 |
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Workout Graph
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