Adam Steen 10:04 SkiErg
2,530m
Meters
10:04.7
Time
1:59.5
Pace
167
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 54 |
| Stroke Count | 547 |
| Drag Factor | 124 |
May 04, 2023 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,530m | 1:59.5 | 205 | 1005 | 54 | 149 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 54 | 152 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 55 | 148 |
| 10:04.7 | 16m | 2:26.8 | 110 | 680 | 13 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.