Adam Steen 10:04 SkiErg
2,546m
Meters
10:04.7
Time
1:58.7
Pace
170
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 52 |
| Stroke Count | 529 |
| Drag Factor | 58 |
May 04, 2023 19:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,546m | 1:58.7 | 209 | 1019 | 52 | 155 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 53 | 153 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 52 | 156 |
| 10:04.7 | 18m | 2:10.5 | 157 | 841 | 13 | 156 |
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