Adam Steen 15:04 SkiErg
3,789m
Meters
15:04.9
Time
1:59.4
Pace
251
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 54 |
| Stroke Count | 815 |
| Drag Factor | 118 |
May 11, 2023 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,789m | 1:59.4 | 206 | 1007 | 54 | 147 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 54 | 150 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 54 | 147 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 55 | 146 |
| 15:04.9 | 17m | 2:24.1 | 117 | 702 | 12 | 147 |
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Workout Graph
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