Adam Steen 10:03 SkiErg
2,525m
Meters
10:03.8
Time
1:59.5
Pace
167
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 50 |
| Stroke Count | 507 |
| Drag Factor | 58 |
May 11, 2023 19:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,525m | 1:59.5 | 205 | 1004 | 50 | 151 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 51 | 151 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 51 | 152 |
| 10:03.8 | 15m | 2:06.6 | 172 | 892 | 16 | 151 |
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