Adam Steen 10:04 SkiErg
2,545m
Meters
10:04.7
Time
1:58.8
Pace
169
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 51 |
| Stroke Count | 525 |
| Drag Factor | 56 |
May 15, 2023 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,545m | 1:58.8 | 209 | 1018 | 51 | 158 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 52 | 157 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 52 | 158 |
| 10:04.7 | 17m | 2:18.2 | 132 | 756 | 13 | 159 |
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