Adam Steen 10:03 SkiErg
2,535m
Meters
10:03.3
Time
1:58.9
Pace
168
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 54 |
| Stroke Count | 547 |
| Drag Factor | 121 |
June 01, 2023 18:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,535m | 1:58.9 | 208 | 1014 | 54 | 147 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 54 | 150 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 55 | 146 |
| 10:03.3 | 12m | 2:17.5 | 135 | 763 | 18 | 146 |
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