Adam Steen 10:04 SkiErg
2,551m
Meters
10:04.0
Time
1:58.3
Pace
170
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 56 |
| Stroke Count | 567 |
| Drag Factor | 57 |
June 01, 2023 19:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,551m | 1:58.3 | 211 | 1026 | 56 | 150 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 57 | 150 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 56 | 150 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 15 | 150 |
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