Adam Steen 10:03 SkiErg
2,548m
Meters
10:03.9
Time
1:58.5
Pace
170
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 52 |
| Stroke Count | 527 |
| Drag Factor | 119 |
October 26, 2023 19:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,548m | 1:58.5 | 210 | 1023 | 52 | 159 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 52 | 161 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 53 | 158 |
| 10:03.9 | 15m | 2:10.0 | 159 | 848 | 15 | 158 |
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