Adam Steen 5:09 SkiErg
1,311
Meters
5:09.9
Time
1:58.1
Pace
88
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 53 |
| Stroke Count | 276 |
| Drag Factor | 125 |
October 28, 2023 15:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.9 | 1,311 | 1:58.1 | 212 | 1029 | 88 | 53 | 164 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 54 | 165 |
| 5:09.9 | 39 | 2:06.9 | 171 | 889 | 2 | 36 | 164 |
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Workout Graph
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