Adam Steen 7:57 SkiErg
2,013m
Meters
7:57.8
Time
1:58.6
Pace
135
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 49 |
| Stroke Count | 389 |
| Drag Factor | 56 |
November 10, 2023 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.8 | 2,013m | 1:58.6 | 209 | 1020 | 49 | 162 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 50 | 161 |
| 7:57.8 | 750m | 1:58.5 | 210 | 1023 | 48 | 163 |
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Workout Graph
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