Adam Steen 15:10 SkiErg
3,837m
Meters
15:10.6
Time
1:58.6
Pace
256
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 52 |
| Stroke Count | 801 |
| Drag Factor | 121 |
November 12, 2023 13:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.6 | 3,837m | 1:58.6 | 209 | 1020 | 52 | 159 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 52 | 165 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 53 | 160 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 53 | 155 |
| 15:10.6 | 44m | 2:00.4 | 200 | 989 | 40 | 156 |
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Workout Graph
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