Adam Steen 8:09 SkiErg
2,050m
Meters
8:09.1
Time
1:59.2
Pace
137
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 48 |
| Stroke Count | 398 |
| Drag Factor | 56 |
November 24, 2023 16:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.1 | 2,050m | 1:59.2 | 206 | 1009 | 48 | 162 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 48 | 162 |
| 8:09.1 | 793m | 1:59.2 | 206 | 1010 | 49 | 163 |
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