Adam Steen 7:49 SkiErg
1,975m
Meters
7:49.3
Time
1:58.8
Pace
132
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 49 |
| Stroke Count | 389 |
| Drag Factor | 55 |
December 22, 2023 16:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 1,975m | 1:58.8 | 209 | 1018 | 49 | 163 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 51 | 162 |
| 7:49.3 | 712m | 1:58.8 | 208 | 1016 | 48 | 164 |
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