Adam Steen 7:43 SkiErg
1,945m
Meters
7:43.2
Time
1:59.0
Pace
129
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 50 |
| Stroke Count | 396 |
| Drag Factor | 56 |
January 22, 2024 18:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.2 | 1,945m | 1:59.0 | 207 | 1013 | 50 | 149 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 51 | 149 |
| 7:43.2 | 685m | 1:59.1 | 207 | 1012 | 51 | 149 |
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