Adam Steen 10:06 SkiErg
2,543m
Meters
10:06.0
Time
1:59.1
Pace
169
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 48 |
| Stroke Count | 491 |
| Drag Factor | 58 |
March 17, 2024 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,543m | 1:59.1 | 207 | 1012 | 48 | 152 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 49 | 151 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 49 | 153 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 20 | 153 |
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