Adam Steen 10:10 SkiErg
2,646m
Meters
10:10.1
Time
1:55.2
Pace
183
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 49 |
| Stroke Count | 503 |
| Drag Factor | 55 |
April 12, 2024 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,646m | 1:55.2 | 228 | 1086 | 49 | 159 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 51 | 158 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 49 | 160 |
| 10:10.1 | 39m | 2:09.4 | 161 | 854 | 24 | 159 |
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