Adam Steen 25:05 SkiErg
6,346m
Meters
25:05.3
Time
1:58.6
Pace
425
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 54 |
| Stroke Count | 1362 |
| Drag Factor | 122 |
April 24, 2024 20:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 6,346m | 1:58.6 | 210 | 1022 | 54 | 162 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 54 | 162 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 54 | 166 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 55 | 163 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 55 | 160 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 55 | 160 |
| 25:05.3 | 19m | 2:19.4 | 129 | 743 | 11 | 161 |
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Workout Graph
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