Adam Steen 15:09 SkiErg
3,836m
Meters
15:09.3
Time
1:58.5
Pace
257
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 51 |
| Stroke Count | 784 |
July 06, 2024 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 3,836m | 1:58.5 | 210 | 1023 | 51 | 147 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 51 | 146 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 52 | 137 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 52 | 152 |
| 15:09.3 | 36m | 2:09.1 | 162 | 858 | 32 | 156 |
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Workout Graph
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