Adam Steen 15:05 SkiErg
3,847
Meters
15:05.8
Time
1:57.7
Pace
260
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 54 |
| Stroke Count | 815 |
| Drag Factor | 115 |
July 29, 2024 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.8 | 3,847 | 1:57.7 | 215 | 1038 | 260 | 54 | 146 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 52 | 151 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 54 | 146 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 57 | 143 |
| 15:05.8 | 21 | 2:18.0 | 133 | 757 | 1 | 10 | 145 |
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Workout Graph
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