Adam Steen 10:10 SkiErg
2,581m
Meters
10:10.3
Time
1:58.2
Pace
173
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 52 |
| Stroke Count | 534 |
| Drag Factor | 120 |
September 14, 2024 12:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,581m | 1:58.2 | 212 | 1028 | 52 | 150 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 52 | 152 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 53 | 149 |
| 10:10.3 | 41m | 2:05.6 | 177 | 907 | 35 | 149 |
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Workout Graph
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