Adam Steen 4:14 SkiErg
1,069m
Meters
4:14.4
Time
1:58.9
Pace
71
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 44 |
| Stroke Count | 187 |
| Drag Factor | 57 |
November 25, 2024 20:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,069m | 1:58.9 | 208 | 1014 | 44 | 158 |
| 4:14.4 | 1,070m | 1:58.8 | 208 | 1016 | 44 | 158 |
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Workout Graph
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