Adam Steen 16:03 SkiErg
4,039m
Meters
16:03.2
Time
1:59.2
Pace
269
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 54 |
| Stroke Count | 868 |
| Drag Factor | 125 |
November 27, 2024 20:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.2 | 4,039m | 1:59.2 | 206 | 1010 | 54 | 155 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 54 | 159 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 54 | 157 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 55 | 154 |
| 16:03.2 | 262m | 2:00.6 | 199 | 986 | 52 | 153 |
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