Adam Steen 6:04 SkiErg
1,525m
Meters
6:04.8
Time
1:59.6
Pace
101
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 53 |
| Stroke Count | 324 |
| Drag Factor | 117 |
December 02, 2024 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,525m | 1:59.6 | 205 | 1003 | 53 | 150 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 54 | 153 |
| 6:04.8 | 266m | 2:01.8 | 194 | 966 | 52 | 147 |
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