Adam Steen 10:05 SkiErg
2,539m
Meters
10:05.9
Time
1:59.3
Pace
168
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 42 |
| Stroke Count | 429 |
| Drag Factor | 57 |
December 02, 2024 19:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,539m | 1:59.3 | 206 | 1009 | 42 | 156 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 44 | 154 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 41 | 157 |
| 10:05.9 | 22m | 2:14.0 | 145 | 799 | 10 | 157 |
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