Adam Steen 13:12 SkiErg
3,334m
Meters
13:12.9
Time
1:58.9
Pace
222
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 43 |
| Stroke Count | 570 |
| Drag Factor | 60 |
December 04, 2024 22:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.9 | 3,334m | 1:58.9 | 208 | 1016 | 43 | 156 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 43 | 155 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 43 | 157 |
| 13:12.9 | 814m | 1:58.4 | 210 | 1024 | 43 | 157 |
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