Alessio M 4:14 row
978m
Meters
4:14.5
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 124 |
February 13, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 978m | 2:10.1 | 159 | 846 | 33 |
| 4:14.0 | 979m | 2:09.7 | 160 | 851 | 33 |
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Workout Graph
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