Alessio M 10:06 row
2,726m
Meters
10:06.2
Time
1:51.1
Pace
197
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 404 |
March 12, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,726m | 1:51.1 | 255 | 1176 | 28 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 |
| 10:06.0 | 1,358m | 1:52.6 | 245 | 1142 | 29 |
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3x 10min r24/26/28