Alessio M 1:06 row
290m
Meters
1:06.3
Time
1:54.3
Pace
20
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
March 28, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 290m | 1:54.3 | 234 | 1106 | 23 |
| 24:41.0 | 6,000m | 2:03.4 | 186 | 940 | 21 |
| 1:06.0 | 291m | 19:28.4.3 | -0 | 299 | 23 |
| 9:04.2 | 1,709m | 2:19.9 | 128 | 739 | 21 |
| 11:04.2 | 22m | 45:27.2 | 0 | 300 | 0 |
| 19:08.1 | 1,978m | 2:02.3 | 191 | 958 | 22 |
| 21:08.1 | 25m | 40:00.0 | 0 | 300 | 0 |
| 29:47.7 | 1,975m | 2:11.5 | 154 | 829 | 21 |
| 31:47.7 | 9m | 1:51:06.6 | 0 | 300 | 0 |
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Workout Graph
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