Alessio M 500m row
500m
Meters
1:30.7
Time
1:30.7
Pace
48
Calories
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 132 |
April 19, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.7 | 500m | 1:30.7 | 469 | 1914 | 37 | |
| 1:11.8 | 400m | 1:29.7 | 484 | 1966 | 38 | 165 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 35 | 165 |
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500m