Alessio M 4:00 row
1,176m
Meters
4:00.0
Time
1:42.0
Pace
95
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 130 |
April 30, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,176m | 1:42.0 | 329 | 1433 | 31 | |
| 4:00.0 | 1,176m | 1:42.0 | 329 | 1433 | 31 | 162 |
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4'