Alessio M 4:00 row

1,188m

Meters

4:00.0

Time

1:41.0

Pace

97

Calories

Average Watts340
Calories Per Hour1468
Stroke Rate30
Stroke Count120
Drag Factor131

May 03, 2020 16:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

4'

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,188m 1:41.0 340 1468 30
4:00.0 1,188m 1:41.0 340 1468 30 164

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Workout Graph

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