Alessio M 10:04 row
2,560m
Meters
10:04.9
Time
1:58.1
Pace
172
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 19, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,560m | 1:58.1 | 212 | 1030 | 21 | 152 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 146 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 | 155 |
| 10:04.9 | 12m | 3:24.1 | 41 | 441 | 155 |