Alessio M 10:05 row
2,627m
Meters
10:05.6
Time
1:55.2
Pace
183
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 0 |
December 11, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,627m | 1:55.2 | 229 | 1086 | 0 | |
| 21:42.6 | 6,000m | 1:48.5 | 274 | 1241 | 27 | 165 |
| 25:55.8 | -4,800m | 59:33.2.4 | -19076 | -65353 | 28 | 165 |
| 30:15.9 | 1,200m | 1:48.3 | 275 | 1246 | 28 | 166 |
| 36:00.9 | 0 | 97 | ||||
| 40:25.8 | 3,600m | 0:36.7 | 7028 | 24486 | 27 | 165 |
| 44:52.8 | 1,200m | 1:51.2 | 254 | 1174 | 26 | 164 |
| 49:10.0 | 1,200m | 1:47.1 | 284 | 1278 | 27 | 168 |
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