Alessio M 50:00 row
12,006m
Meters
50:00.0
Time
2:04.9
Pace
764
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 953 |
| Drag Factor | 132 |
January 10, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,006m | 2:04.9 | 179 | 917 | 19 | |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 21 | 142 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 20 | 139 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 19 | 143 |
| 40:00.0 | 2,340m | 2:08.2 | 166 | 871 | 18 | 135 |
| 50:00.0 | 2,433m | 2:03.3 | 187 | 942 | 18 | 152 |
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Workout Graph
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