Sign Up

Alessio M 10000m row

10,000m

Meters

36:44.6

Time

1:50.2

Pace

726

Calories

Average Watts261
Calories Per Hour1199
Stroke Rate25
Stroke Count933
Drag Factor125

February 25, 2021 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

10k

Splits

Time Meters Pace Watts Cal/Hr S/M
36:44.6 10,000m 1:50.2 261 1199 25
1:27.3 400m 1:49.1 269 1226 25 141
1:28.2 800m 1:50.2 261 1198 26 141
1:27.9 1,200m 1:49.8 264 1208 26 141
1:27.1 1,600m 1:48.8 271 1233 27 92
1:28.1 2,000m 1:50.1 262 1201 26 158
1:28.3 2,400m 1:50.3 260 1195 26 160
1:28.2 2,800m 1:50.2 261 1198 26 161
1:28.4 3,200m 1:50.5 259 1192 26 159
1:28.7 3,600m 1:50.8 257 1183 26 160
1:28.3 4,000m 1:50.3 260 1195 25 163
1:28.4 4,400m 1:50.5 259 1192 26 159
1:28.1 4,800m 1:50.1 262 1201 25 162
1:28.4 5,200m 1:50.5 259 1192 26 161
1:28.9 5,600m 1:51.1 255 1177 25 163
1:28.7 6,000m 1:50.8 257 1183 25 162
1:29.0 6,400m 1:51.2 254 1174 25 162
1:28.5 6,800m 1:50.6 259 1189 25 163
1:28.9 7,200m 1:51.1 255 1177 25 162
1:29.0 7,600m 1:51.2 254 1174 25 164
1:28.4 8,000m 1:50.5 259 1192 25 164
1:28.8 8,400m 1:51.0 256 1180 24 165
1:29.8 8,800m 1:52.2 247 1151 25 164
1:28.0 9,200m 1:50.0 263 1205 25 165
1:27.4 9,600m 1:49.2 268 1223 25 165
1:23.8 10,000m 1:44.7 305 1348 26 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.