Alessio M 6000m row
6,000m
Meters
24:09.0
Time
2:00.7
Pace
394
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 129 |
March 09, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.0 | 6,000m | 2:00.7 | 199 | 984 | 18 | |
| 4:50.7 | 1,200m | 2:01.1 | 197 | 977 | 19 | 144 |
| 4:48.8 | 2,400m | 2:00.3 | 201 | 991 | 18 | 147 |
| 4:50.0 | 3,600m | 2:00.8 | 198 | 982 | 18 | 149 |
| 4:50.0 | 4,800m | 2:00.8 | 198 | 982 | 18 | 151 |
| 4:49.5 | 6,000m | 2:00.6 | 199 | 986 | 18 | 154 |
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Workout Graph
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