Alessio M 50:00 row
12,247m
Meters
50:00.0
Time
2:02.4
Pace
798
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 127 |
September 21, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,247m | 2:02.4 | 190 | 955 | 20 | |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 20 | 150 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 20 | 156 |
| 30:00.0 | 2,458m | 2:02.0 | 193 | 962 | 20 | 154 |
| 40:00.0 | 2,388m | 2:05.6 | 177 | 907 | 19 | 155 |
| 50:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 | 154 |
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50' r20