Alessio M 1:00:00 row
14,936m
Meters
1:00:00.0
Time
2:00.5
Pace
984
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 123 |
October 02, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,936m | 2:00.5 | 200 | 988 | 19 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 154 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 19 | 157 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 | 154 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 20 | 158 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 19 | 158 |
| 36:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 | 158 |
| 42:00.0 | 1,475m | 2:02.0 | 193 | 962 | 19 | 159 |
| 48:00.0 | 1,482m | 2:01.4 | 195 | 972 | 19 | 159 |
| 54:00.0 | 1,481m | 2:01.5 | 195 | 970 | 19 | 165 |
| 1:00:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 hour