Alessio M 1:10:00 row
17,583m
Meters
1:10:00.0
Time
1:59.4
Pace
1173
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 1391 |
| Drag Factor | 125 |
October 15, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,583m | 1:59.4 | 205 | 1007 | 20 | |
| 14:00.0 | 3,598m | 1:56.7 | 220 | 1057 | 20 | 151 |
| 28:00.0 | 3,528m | 1:59.0 | 207 | 1013 | 20 | 153 |
| 42:00.0 | 3,491m | 2:00.3 | 201 | 991 | 20 | 154 |
| 56:00.0 | 3,493m | 2:00.2 | 201 | 992 | 20 | 154 |
| 1:10:00.0 | 3,474m | 2:00.8 | 198 | 981 | 20 | 155 |
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Workout Graph
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