Alessio M 2x6000m/1:30r row
12,000m
Meters
49:14.9
Time
2:03.1
Pace
775
Calories
151
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,275m |
| Overall Time | 52:14.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 131 |
August 03, 2022 10:33:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.9 | 12,000m | 2:03.1 | 188 | 945 | 21 | 151 |
| 24:11.2 | 6,000m | 2:00.9 | 198 | 981 | 21 | 149 |
| 25:03.7 | 6,000m | 2:05.3 | 178 | 912 | 21 | 153 |
| r275m |
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Workout Graph
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