Alessio M 3x6000m/1:30r row
18,000m
Meters
1:14:33.0
Time
2:04.2
Pace
1153
Calories
155
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,122m |
| Overall Time | 1:19:03.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1473 |
| Drag Factor | 115 |
December 05, 2022 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:33.0 | 18,000m | 2:04.2 | 182 | 927 | 19 | 155 |
| 24:15.9 | 6,000m | 2:01.3 | 196 | 974 | 19 | 152 |
| 24:53.2 | 6,000m | 2:04.4 | 182 | 925 | 19 | 157 |
| 25:24.0 | 6,000m | 2:07.0 | 171 | 888 | 21 | 158 |
| r122m |
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Workout Graph
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6000 m/1:30r