Alessio M 5000m row
5,000m
Meters
18:05.3
Time
1:48.5
Pace
373
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 127 |
January 10, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.3 | 5,000m | 1:48.5 | 274 | 1242 | 28 |
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 29 |
| 3:34.3 | 2,000m | 1:47.1 | 285 | 1279 | 29 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 28 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 27 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m