Alessio M 1x6000m/1:30r row
6,000m
Meters
24:43.3
Time
2:03.6
Pace
386
Calories
167
Heart Rate
| Rest Distance | 3,019m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,019m |
| Overall Time | 26:13.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 125 |
January 16, 2023 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.3 | 6,000m | 2:03.6 | 185 | 937 | 21 | 167 |
| 24:43.3 | 6,000m | 2:03.6 | 185 | 937 | 21 | 167 |
| r3,019m |
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Workout Graph
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6000 m/1:30r