Alessio M 1x6000m/1:30r row
6,000m
Meters
25:13.5
Time
2:06.1
Pace
378
Calories
157
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,016m |
| Overall Time | 26:43.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 141 |
January 23, 2023 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.5 | 6,000m | 2:06.1 | 174 | 900 | 19 | 157 |
| 25:13.5 | 6,000m | 2:06.1 | 174 | 900 | 19 | 157 |
| r16m |
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Workout Graph
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6000 m/1:30r