Alessio M 2x6000m/1:30r row
12,000m
Meters
51:35.8
Time
2:08.9
Pace
740
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 54:35.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 131 |
June 26, 2023 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.8 | 12,000m | 2:08.9 | 163 | 861 | 19 | |
| 25:31.0 | 6,000m | 2:07.5 | 169 | 880 | 19 | |
| 26:04.8 | 6,000m | 2:10.4 | 158 | 843 | 19 | |
| r39m |
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Workout Graph
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6000 m/1:30r