Alessio M 1:00:00 row
14,656m
Meters
1:00:00.0
Time
2:02.8
Pace
948
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 138 |
October 18, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,656m | 2:02.8 | 189 | 950 | 19 | 144 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 19 | 144 |
| 24:00.0 | 2,958m | 2:01.7 | 194 | 968 | 19 | 145 |
| 36:00.0 | 2,914m | 2:03.5 | 186 | 938 | 19 | 144 |
| 48:00.0 | 2,895m | 2:04.3 | 182 | 926 | 19 | 144 |
| 1:00:00.0 | 2,888m | 2:04.6 | 181 | 921 | 20 | 143 |
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Workout Graph
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